But, there’s one method of unblocking that I have found that never fails and is applicable to all situations. It doesn’t require any special equipment or knowledge. You don’t need to spend a lot of time with it. And it is always available.
Read MoreNot everyone is necessarily blessed with a room of one's own. But a journal, which is inexpensive and can be carried anywhere, is your turtle shell. It’s your mobile home that reflects your heart, mind, body & soul. A traveling holistic mirror. A moveable space where you get to develop your point of view, your world, your visions. It’s a space for lovingly holding your wounds, dreams & questions. And for artists of all kinds, its an invaluable tool.
Read MoreI am a daily practice pusher. A creative crusader, challenger.But... sometimes you need to break from the routine. Sometimes you need to break the rules and play hooky from your daily practices. Sometimes you need to “be bad” in order to find out the edges of your personality. Sometimes you have to try something different or just take the day off.
Read MoreI am an avid listener of Fresh Air with Terry Gross, and have always secretly dreamed of being interviewed myself. My wish came true last week, when I shared my story with Meg Kissack for her podcast, The Couragemakers.
Read MoreDo you ever have the feeling that you’re doing something no one’s ever done before? It’s a frightening feeling, even though it's the mind thinks it’s impossible. It’s the feeling of falling. But it’s also a fast and low feeling, like driving a motor boat or a car. A feeling that splits open the ego and lets the heart shine. I have that feeling now. And then suddenly, it’s gone. I waver somewhere between velocity and fear.
Read MoreThere is something to be said for peeing under the stars. Where the crickets can see you. I can hear them now with their staccato siren call. A surround sound symphony easing me into night.
Read MoreDon’t let the bastards get you down, my little one.
Be strong, and bring forth the parts you know to be true.
For if you do not, you will have not lived the life you were blessed with.
Read MoreWe have reached the first quarter of the year, and every day I feel more and more inspired. I feel like I climbing slowly into the creative flow that I always dreamed of, but never had the discipline to make happen.
Read MoreAnytime my activity at hand is seen by Emilio, not as something getting in the the way of my attention towards him, but rather something he can be part of, is a step in the right direction. It means that I can have a life other than being his mom that he can witness. It makes our relationship more mutual.
Read MoreAs he enjoys splashing in his tub, I enjoy soaking, scrubbing, and grooming my feet. After a while, he becomes interested in what I am doing and asks if he can have a pedicure too. He thinks a pedicure is an object he can have.
Read MoreIt’s only been a few days of this new approach, but so far I am encouraged by how much I’m accomplishing while still giving Emilio the attention he needs.
Read MoreNow that Emilio is three years old, and has expanded his attention span and developed a lovely imagination, we can work on projects together that we both enjoy.
Read More27 signs that my inner kid is still very much alive
Read MoreI have come to believe, as the Taoists do, that in life, all things and thoughts have an opposite that is equally true. Nature is predicated on the balance between opposites: birth/death, light/dark, creation/destruction, and so on. If we ignore one half of a dichotomy or judge it, then we are not balanced, we are not allowing ourselves to the see and experience the whole and natural truth. As it is said: “you can’t have one with out the other.”
Read MoreI am sharing here, in honor of completing the 31 Day Art Journaling/Blogging Challenge, my second to last post from my first blog, ZOELAB 365, where I blogged every day for a year. This is the learning and meaning I made from that intense year, which catapulted me out of post-partem depression and into a highly-charged creative inner life that has informed me, and my professional work, ever since.
Read MoreAs for me, I am mostly a marker and pen girl. Always have been. I studied oil painting in high school and college. But then decided it wasn't for me. I also have dabbled in watercolor. And find it very fun and playful. But, when it comes to drawing in my journal. I have always been crazy for that more graphic-y, comic-book-y, children's illustration look. I love black pen. I love filling in those lines with markers. My drawings have a naive look to them (sort of on purpose, sort of out laziness). Sometimes I try to make things look more realistic, but I also love the spontaneity of creating a line in ink and committing to its irregularity.
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