Why I Heart Art Journaling

Not everyone is necessarily blessed with a room of one's own. But a journal, which is inexpensive and can be carried anywhere, is your turtle shell. It’s your mobile home that reflects your heart, mind, body & soul. A traveling holistic mirror. A moveable space where you get to develop your point of view, your world, your visions. It’s a space for lovingly holding your wounds, dreams & questions. And for artists of all kinds, its an invaluable tool.

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Breaking The Rules + The Routine

I am a daily practice pusher. A creative crusader, challenger.But... sometimes you need to break from the routine. Sometimes you need to break the rules and play hooky from your daily practices. Sometimes you need to “be bad” in order to find out the edges of your personality. Sometimes you have to try something different or just take the day off. 

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That Which Hinders Your Task Is Your Task

Do you ever have the feeling that you’re doing something no one’s ever done before? It’s a frightening feeling, even though it's the mind thinks it’s impossible. It’s the feeling of falling. But it’s also a fast and low feeling, like driving a motor boat or a car. A feeling that splits open the ego and lets the heart shine. I have that feeling now. And then suddenly, it’s gone. I waver somewhere between velocity and fear.

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dichotomies/dualities

I have come to believe, as the Taoists do, that in life, all things and thoughts have an opposite that is equally true. Nature is predicated on the balance between opposites: birth/death, light/dark, creation/destruction, and so on. If we ignore one half of a dichotomy or judge it, then we are not balanced, we are not allowing ourselves to the see and experience the whole and natural truth. As it is said: “you can’t have one with out the other.”

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what I learned from posting words and images (almost) every day for a year

I am sharing here, in honor of completing the 31 Day Art Journaling/Blogging Challenge, my second to last post from my first blog, ZOELAB 365, where I blogged every day for a year. This is the learning and meaning I made from that intense year, which catapulted me out of post-partem depression and into a highly-charged creative inner life that has informed me, and my professional work, ever since. 

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Tools of the practice: Art Journal Lab

As for me, I am mostly a marker and pen girl. Always have been. I studied oil painting in high school and college. But then decided it wasn't for me. I also have dabbled in watercolor. And find it very fun and playful. But, when it comes to drawing in my journal. I have always been crazy for that more graphic-y, comic-book-y, children's illustration look. I love black pen. I love filling in those lines with markers. My drawings have a naive look to them (sort of on purpose, sort of out laziness). Sometimes I try to make things look more realistic, but I also love the spontaneity of creating a line in ink and committing to its irregularity. 

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