WHAT YOU’LL EXPERIENCE

A gentle introduction to expressive arts therapy — blending imagination, embodiment, and creative expression.

During this 90-minute workshop you will:

• Try simple expressive arts practices (writing, breath, creative prompts)

• Learn a grounding somatic sequence for emotional safety

• Discover how imagery, metaphor, and movement help unlock insight

• Connect with curiosity, compassion, and your own inner voice

• No art experience required — just a willingness to explore

ABOUT YOUR GUIDE

Zoë Dearborn, MA

Multimodal Artist • Counselor • Expressive Arts Therapist

For more than 20 years, Zoë has helped people reconnect with creativity, intuition, sensitivity, and inner truth through expressive arts, somatic awareness, and spiritual psychology. She brings warmth, presence, and deep safety to every group she leads.

PRE-WORKSHOP GIFT

Everyone who signs up also receives:

The Rooted Meditation — a 7-minute practice for grounding, safety, and inner presence.

You’ll get this in your inbox right after you register so you can arrive to the workshop feeling calm and connected.

TESTIMONIAL

“Working with Zoë has been profoundly life-changing”

— Jenny, workshop participant

WHEN & HOW TO JOIN

📅 Saturday, December 13

⏰ 1–3 PM Mountain Time

📍 Live on Zoom (link will be emailed upon registration)

WHY COME

Because you might be feeling:

• Disconnected from creativity

• Full of unexpressed emotion

• Ready for a new inner chapter

• Curious about expressive arts + embodiment

And you want a space that is:

• Safe

• Non-judgmental

• Creative

• Soulful

• Real

This is that space.