You found your way here.

That means something is ready to move. Maybe you've been carrying something for a long time — a creative dream that keeps getting postponed, a pattern that keeps repeating, a version of yourself you can sense but can't quite reach. Maybe you just know you're more than what's currently showing up in your life. Whatever brought you here — I'm glad you came.

What working together looks like:

We begin where you are. Not where you think you should be — where you actually are.

Using deep listening, psychoeducation, nervous system support, chakra-based assessment and intuitive guidance, we'll go into the places that most need attention — your psyche, your body, your creativity, your shadow.

One of my signature approaches is Embodied Imaging — a process where I guide you into your imagination and somatic awareness to access your unconscious wisdom directly. What your mind can't reach, your body and imagination often can.

We may also do Parts Work — getting to know the different inner selves that make up who you are, including the ones that have been running the show from the shadows.

A significant part of our work together is learning to befriend your emotions — naming them, feeling them safely, and learning to express and communicate your needs with clarity and compassion. Fear in particular is something I work with deeply. When we learn to face our fears rather than avoid them, something profound shifts.

Between sessions I often offer homework — creative, inspiring, sometimes surprising assignments that keep the work alive in your daily life.

Sometimes a session looks like talking. Sometimes it looks like drawing, writing, moving, guided meditation or sitting in silence. I bring whatever is needed. You bring whatever is true.

The goal is always the same: your deepest potential and highest purpose — and the healing of whatever stands in the way.

This work is for you if:

• You're hungry for self-expression, creativity and self-knowledge

• You have a creative project wanting to be born — or one that keeps stalling

• You're navigating a life transition and need support and grounding

• You want to understand more deeply who you are and where you're going

• You want to find your deepest purpose and understand what's been blocking it

• You're ready to face what's been in the way

What we work with:

Childhood trauma and its echoes. Life transitions. Identity and soul's purpose. Creativity blocks. Self-esteem and empowerment. Spiritual evolution. The shadow. The inner child. The inner critic. Fear and avoidance. Emotional literacy and expression. Learning to communicate your needs. The parts of you that haven't been heard yet.

The practicalities:

I hold a Master's in Counseling Psychology and Expressive Arts Therapy from the California Institute of Integral Studies. I am also a certified Reiki Practitioner and Yoga Teacher.

Sessions are on Zoom, 60 minutes, $150 USD. I work with adults, teens, couples and families.

I offer a free 15-minute consultation — no pressure, just a conversation to see if we're a good match.

Book a consultation or session: