31 DAYS OF DEEP CREATIVITY DANCE LAB ART JOURNAL LAB
CELLULOID CULTURE-N-NATURE GALLERY Family Drawing Gallery Drawings and Paintings
Be All Your Selves
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¡Hola! 

I am Zoë, and I am here to ignite your creative fire and guide you into being all your selves.

My life's mission is to inspire & support you in living your deepest potential and highest purpose.

I offer intuitive counseling, creativity coaching, online creativity courses & challenges, expressive arts workshops and custom retreats in Todos Santos, Mexico.

My philosophy and methodology is a blend of my training in the fields of psychology, the arts, education & spirituality. I have a Masters in Counseling Psychology and Expressive Arts Therapy from California Institute of Integral Studies and a BA in Art from Oberlin College.

I was born and bred in Brooklyn, with years of professional training as an actor, improvisor and dancer. I have been an avid multimedia blogger since 2012, when I started ZOELAB 365 blogging every day for a year. On my blog, I am transparent about my own healing journey, my multimedia creative process and experiences with my husband and son living off the grid in the Baja desert. 

 
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This multifaceted site is for anyone who wants to bring more creativity, inspiration, empowerment, authenticity and vulnerability into your life.

WHAT'S NEW?

ZOË+THE MISCHIEF ON INSTAGRAM

See you this Saturday night for art, rock & dance at @jardinalquimia.ts ! It’s our final monthly party of the season celebrating all you inspiring Aries! ♈️ Plus It’s The Baja 100 After Party! (A fun community street party on Calle Obregón 1-6 PM). The party starts at 8 PM with live music by us and a very special guest - @shooting_mark of Alta Tension. Art Raffle drawing at 9 PM. A chance to win a gorgeous painting generously donated by @brian_mcguffey_art and the money goes to @palapasocietyoftodossantos ! And then it’s time to get down at 10 PM with a fun dance party DJ’d by Zoë, the dancing DJ. Photo collage by: Carlos Gutierrez #artrockdance #artrock #dance #fun #party #todossantos #bcs #indierock #riotgrrrl #rockband #jardinalquimia #baja100 #labaja100 #thebaja100 #community #musica #music #livemusic #baja
See you this Saturday night for art, rock & dance at @jardinalquimia.ts ! It’s our final monthly party of the season celebrating all you inspiring Aries! ♈️ Plus It’s The Baja 100 After Party! (A fun community street party on Calle Obregón 1-6 PM). The party starts at 8 PM with live music by us and a very special guest - @shooting_mark of Alta Tension. Art Raffle drawing at 9 PM. A chance to win a gorgeous painting generously donated by @brian_mcguffey_art and the money goes to @palapasocietyoftodossantos ! And then it’s time to get down at 10 PM with a fun dance party DJ’d by Zoë, the dancing DJ. Photo collage by: Carlos Gutierrez #artrockdance #artrock #dance #fun #party #todossantos #bcs #indierock #riotgrrrl #rockband #jardinalquimia #baja100 #labaja100 #thebaja100 #community #musica #music #livemusic #baja
Little clip from Saturday’s music benefit for the music program at Emiliano Zapata Primaria Pescadero. 🎶: Take It With You. Come see us Tuesday & Thursday this week at @minisupermunchies for the last open mic of the season tomorrow, and thursday, the 28th for the All Star Review fundraiser! Thank you for supporting live music. 💗⚡️🎸 🎶 🎶 #music #video #zoeandthemischief #rock #rockandroll #indierock #riotgrrrl #artrock #rockduo #pescadero #cerritos #shakascantina #baja #todossantos #bcs #musicbenefit #ladyrocker #mischief #rockvideo
Super amazing party Sat night at @jardinalquimia.ts - what a fun day of art, community & music. My dream of dancers during the rock set came true. And then of course there was more dancing after that. Plus a few improv moments, homemade chocolate chip cookies, birthday songs sung, a painting raffled.... thank you all. Photo by Carlos Gutierrez 💗⚡️ ✨ #artrock #piscesparty #pisces #rock #art #todossantos #jardínquimia #mischief #indierock #riotgrrrl #rock band #rockduo #rocknroll #ladyrocker
Super amazing party Sat night at @jardinalquimia.ts - what a fun day of art, community & music. My dream of dancers during the rock set came true. And then of course there was more dancing after that. Plus a few improv moments, homemade chocolate chip cookies, birthday songs sung, a painting raffled.... thank you all. Photo by Carlos Gutierrez 💗⚡️ ✨ #artrock #piscesparty #pisces #rock #art #todossantos #jardínquimia #mischief #indierock #riotgrrrl #rock band #rockduo #rocknroll #ladyrocker
Thank you @shooting_mark for our very first portrait! Come rock out with us and Alta Tension this Sunday, March 3rd for a fun indie rock night at @barracudacantina 5-8 PM at Cerritos beach. 50 Peso Cover, includes a cerveza. Featuring a special menu by @briqueta_ts BBQ! This is a night you don’t want to miss. #barracudacantina #todossantos #indierock #indierockduo #artrock #dynamicduo #illustration #comic #art #drawing #ink #bandart #fanart #riotgrrrl #rockband #rocknroll #altatensioncolectivo #cerritosbeach #bcs #pescadero #rockshow #zoeandthemischief #bandportrait
Thank you @shooting_mark for our very first portrait! Come rock out with us and Alta Tension this Sunday, March 3rd for a fun indie rock night at @barracudacantina 5-8 PM at Cerritos beach. 50 Peso Cover, includes a cerveza. Featuring a special menu by @briqueta_ts BBQ! This is a night you don’t want to miss. #barracudacantina #todossantos #indierock #indierockduo #artrock #dynamicduo #illustration #comic #art #drawing #ink #bandart #fanart #riotgrrrl #rockband #rocknroll #altatensioncolectivo #cerritosbeach #bcs #pescadero #rockshow #zoeandthemischief #bandportrait
Happy Valentine’s Day! Love, Zoë & The Mischief See you this Saturday at @jardinalquimia.ts for fun, fun, fun. 8 pm show. 10 pm dance party. Featuring special musical guest @ttylajones and lovely art by @jimenagarcialopez #valentinesday #music #band #rockband #duo #husbandandwife #indierock #artrock #riotgrrrl #todossantos #aquarius #jardinalquimia
Happy Valentine’s Day! Love, Zoë & The Mischief See you this Saturday at @jardinalquimia.ts for fun, fun, fun. 8 pm show. 10 pm dance party. Featuring special musical guest @ttylajones and lovely art by @jimenagarcialopez #valentinesday #music #band #rockband #duo #husbandandwife #indierock #artrock #riotgrrrl #todossantos #aquarius #jardinalquimia
From our show at Hotel California for @tropicofcancerconcertseries - what fun we had. Thank you for this photo @darice_justme 💗 Come see us this Saturday, Feb 16th at 8 PM for our residency at the elegant & hip @jardinalquimia.ts - craft cocktails & artful music & then a fun dance party of the throw down variety with selecta Zoë the dancing dj. We will be celebrating all the watery aquariuses. No cover! #music #dj #dancingdj #zoeandthemischief #hotelcalifornia #tropicofcancerconcertseries #rockduo #indierock #folkrock #artrock #baja #todossantos #party #livemusic #musica #baja #bcs
From our show at Hotel California for @tropicofcancerconcertseries - what fun we had. Thank you for this photo @darice_justme 💗 Come see us this Saturday, Feb 16th at 8 PM for our residency at the elegant & hip @jardinalquimia.ts - craft cocktails & artful music & then a fun dance party of the throw down variety with selecta Zoë the dancing dj. We will be celebrating all the watery aquariuses. No cover! #music #dj #dancingdj #zoeandthemischief #hotelcalifornia #tropicofcancerconcertseries #rockduo #indierock #folkrock #artrock #baja #todossantos #party #livemusic #musica #baja #bcs
Little video clip of Child Inside from our last epic Art, Rock & Dance Party at @jardinalquimia.ts Join us this Saturday for more fun! We are so excited to have our friends @jenelleaubade and @shooting_mark as very special musical guests. Show starts at 8 pm. 10 pm - Dance Party with Zoë, the dancing DJ. Soul, Pop, Latin, Disco & a ‘lil hiphop. #video #musicvideo #childinside #rockandroll #artrock #artrockdanceparty #danceparty #rockband #rockduo #indierock #todossantos #bcs #baja #jardinalquimia #zoeandthemischief #artparty #livemusic #music #singersongwriter #riotgrrrl
Drummer’s eye 👁 view of our Hotel California gig at Tropic of Cancer Concert Series. The lights are blinding, but they help you focus. Come see us this Saturday night, Jan 26, at @jardinalquimia.ts for our monthly art, rock & dance party. 8 pm. With special guests: @jenelleaubade & @shooting_mark ! xoxo #hotelcalifornia #todossantos #bcs #stage #drummerseyeview #tropicofcancerconcertseries #baja #music #jardinalquimia #indierock #artrock #riotgrrrl #ladyrocker #mischief #rockduo
Drummer’s eye 👁 view of our Hotel California gig at Tropic of Cancer Concert Series. The lights are blinding, but they help you focus. Come see us this Saturday night, Jan 26, at @jardinalquimia.ts for our monthly art, rock & dance party. 8 pm. With special guests: @jenelleaubade & @shooting_mark ! xoxo #hotelcalifornia #todossantos #bcs #stage #drummerseyeview #tropicofcancerconcertseries #baja #music #jardinalquimia #indierock #artrock #riotgrrrl #ladyrocker #mischief #rockduo
Last night on the big stage at Hotel California for @tropicofcancerconcertseries Thank you @joefirstman and @cordovasband ! So much fun. Did I mention? I 💗 Rock and Roll? #rockandroll #hotelcalifornia #tropicofcancerconcertseries #todossantos #rockband #indierock #riotgrrrl #artrock #rockduo #husbandandwifeteam #zoeandthemischief #mischief #ladyrocker
Last night on the big stage at Hotel California for @tropicofcancerconcertseries Thank you @joefirstman and @cordovasband ! So much fun. Did I mention? I 💗 Rock and Roll? #rockandroll #hotelcalifornia #tropicofcancerconcertseries #todossantos #rockband #indierock #riotgrrrl #artrock #rockduo #husbandandwifeteam #zoeandthemischief #mischief #ladyrocker
See you on Friday, Jan 18 at Hotel California from 7-7:30 PM. After a few sweet & mellow acoustic shows, we can’t wait to bring out the rock and the roll for the @tropicofcancerconcertseries We are truly honored to be sharing the stage with @tedrussellkamp Angelina Wolf @samgyllenhaal Vaneza of La Victoria @bandofheathens @birdsofchicago @nortec_collective 💗⚡️🎸 Deep thank you to @joefirstman & @cordovasband #rockandroll #indierock #artrock #tropicofcancerconcertseries #riotgrrrl #rockduo #music #livemusic #ladyrocker #zoeandthemischief #fender #husbandandwifeteam #hotelcalifornia #todossantos #bcs #baja
See you on Friday, Jan 18 at Hotel California from 7-7:30 PM. After a few sweet & mellow acoustic shows, we can’t wait to bring out the rock and the roll for the @tropicofcancerconcertseries We are truly honored to be sharing the stage with @tedrussellkamp Angelina Wolf @samgyllenhaal Vaneza of La Victoria @bandofheathens @birdsofchicago @nortec_collective 💗⚡️🎸 Deep thank you to @joefirstman & @cordovasband #rockandroll #indierock #artrock #tropicofcancerconcertseries #riotgrrrl #rockduo #music #livemusic #ladyrocker #zoeandthemischief #fender #husbandandwifeteam #hotelcalifornia #todossantos #bcs #baja
See you Monday night at @cafe_la_esquina for She Folks for @tropicofcancerconcertseries An evening of awesome female musicians of all walks of life. Show starts at 6 pm. I go on last. Viva las mujeres! 💗⚡️🎸 #mujeres #shefolks #tropicofcancerconcertseries #folk #rock #riotgrrrl #guitar #music #musica #artrock #acoustic #singersongwriter
See you Monday night at @cafe_la_esquina for She Folks for @tropicofcancerconcertseries An evening of awesome female musicians of all walks of life. Show starts at 6 pm. I go on last. Viva las mujeres! 💗⚡️🎸 #mujeres #shefolks #tropicofcancerconcertseries #folk #rock #riotgrrrl #guitar #music #musica #artrock #acoustic #singersongwriter
Warming up for a whole bunch of music this month. Music feeds my soul like nothing else. Playing, singing, learning, listening. I am deeply grateful for so many amazing opportunities to share music in Todos Santos. And in 2020.... the tour. Love to everyone who supports live music, original music. My heart belongs to Rock-n-Roll. Thank you @tropicofcancerconcertseries ! We are excited. Come see us: Thurs, Jan 10, La Esquina Mon, Jan 14, La Esquina Fri, Jan 18, Hotel California Sat, Jan 26, at @jardinalquimia.ts for our monthly party! #rockandroll #rockband #folkrock #artrock #tropicofcancerconcertseries #todossantos #music #riotgrrrl #ladyrocker #mischief #zoeandthemischief #singersongwriter #livemusic #baja #bcs #warmup
Warming up for a whole bunch of music this month. Music feeds my soul like nothing else. Playing, singing, learning, listening. I am deeply grateful for so many amazing opportunities to share music in Todos Santos. And in 2020.... the tour. Love to everyone who supports live music, original music. My heart belongs to Rock-n-Roll. Thank you @tropicofcancerconcertseries ! We are excited. Come see us: Thurs, Jan 10, La Esquina Mon, Jan 14, La Esquina Fri, Jan 18, Hotel California Sat, Jan 26, at @jardinalquimia.ts for our monthly party! #rockandroll #rockband #folkrock #artrock #tropicofcancerconcertseries #todossantos #music #riotgrrrl #ladyrocker #mischief #zoeandthemischief #singersongwriter #livemusic #baja #bcs #warmup
‘the city lights go down. i feel you all around. the cars on the street sound like the sea. wait for me. we’ll live by the sea. we’ll live by the sea and everything is exactly how it should be. we live for today, and not for yesterday. i just want to be free.’ Written in Oakland, CA, thinking of Baja, Mexico. 🎶 photo: @lucasbennettgram #oakland #indierock #artrock #rocksong #lyrics #ladyrocker #mischief #dreaming #dreamy #bythesea #mexico #rockband #rockduo #music #song #songwriter #singer #guitar
‘the city lights go down. i feel you all around. the cars on the street sound like the sea. wait for me. we’ll live by the sea. we’ll live by the sea and everything is exactly how it should be. we live for today, and not for yesterday. i just want to be free.’ Written in Oakland, CA, thinking of Baja, Mexico. 🎶 photo: @lucasbennettgram #oakland #indierock #artrock #rocksong #lyrics #ladyrocker #mischief #dreaming #dreamy #bythesea #mexico #rockband #rockduo #music #song #songwriter #singer #guitar
Saturday night we are bringing the art rock to @jardinalquimia.ts and then the dance party after! Celebrating all the Sagittariuses and the First Anniversary of the Baja 💯- the monthly gathering of Todos Santos artists to show work & to raise money for worthwhile beneficiaries. Shoe starts at 8 pm. Arrive at 6 pm for dinner & special screening of Hecho En México. 10 pm the dancing begins with DJ Zoë - pop, soul, latin, disco & a lil hip hop. ✨ ✨ ✨ #thebaja100 #aferparty #party #lapaloma #zoeandthemischief #todossantos #jardinalquimia #livemusic #sagittarius #artrock #indierock #riotgrrrl #ladyrocker #rocknroll #mischief #ladymischief #baja #bcs #danceparty
Saturday night we are bringing the art rock to @jardinalquimia.ts and then the dance party after! Celebrating all the Sagittariuses and the First Anniversary of the Baja 💯- the monthly gathering of Todos Santos artists to show work & to raise money for worthwhile beneficiaries. Shoe starts at 8 pm. Arrive at 6 pm for dinner & special screening of Hecho En México. 10 pm the dancing begins with DJ Zoë - pop, soul, latin, disco & a lil hip hop. ✨ ✨ ✨ #thebaja100 #aferparty #party #lapaloma #zoeandthemischief #todossantos #jardinalquimia #livemusic #sagittarius #artrock #indierock #riotgrrrl #ladyrocker #rocknroll #mischief #ladymischief #baja #bcs #danceparty
Here we are rocking out at @minisupermunchies Open Mic Night! Come see us every Tuesday, 5-9 as well as all the open mickers & the awesome house band. This is an open invitation to play up to 3 songs in front of a supportive audience. We bring you the most pro open mic around. Xoxo . . . #openmic #rockband #munchiesopenmic #minisupermunchies #zoeandthemischief #artrock #rockandroll #pescadero #todossantos #music #bcs #indierock
Here we are rocking out at @minisupermunchies Open Mic Night! Come see us every Tuesday, 5-9 as well as all the open mickers & the awesome house band. This is an open invitation to play up to 3 songs in front of a supportive audience. We bring you the most pro open mic around. Xoxo . . . #openmic #rockband #munchiesopenmic #minisupermunchies #zoeandthemischief #artrock #rockandroll #pescadero #todossantos #music #bcs #indierock
Sound check for our concert tonight with Holly Mae Haddock, @matthaeck , @lucasbennettgram at @panteon19ts Nos Vemos pronto! #musica #livemusic #todossantos #panteón19 #zoeandthemischief #hollymaehaddock #soundcheck
Sound check for our concert tonight with Holly Mae Haddock, @matthaeck , @lucasbennettgram at @panteon19ts Nos Vemos pronto! #musica #livemusic #todossantos #panteón19 #zoeandthemischief #hollymaehaddock #soundcheck
See you tomorrow, Saturday Dec 1, for this very special event! Our first show at the brand new recording studio/community art space @panteon19ts above the old cemetery in Todos Santos. And also welcoming the wonderful singer/songwriter Holly Mae Haddock in her Todos Santos debue! Also gracing the stage, the super talented @matthaeck hailed from Nashville. 5-7 pm. Bring your favorite beverage and watch a free concert in the most unique venue in Baja! . . . #panteón19 #todossantos #rockon #zoeandthemischief #matthaeck #livemusic #singersongwriter
See you tomorrow, Saturday Dec 1, for this very special event! Our first show at the brand new recording studio/community art space @panteon19ts above the old cemetery in Todos Santos. And also welcoming the wonderful singer/songwriter Holly Mae Haddock in her Todos Santos debue! Also gracing the stage, the super talented @matthaeck hailed from Nashville. 5-7 pm. Bring your favorite beverage and watch a free concert in the most unique venue in Baja! . . . #panteón19 #todossantos #rockon #zoeandthemischief #matthaeck #livemusic #singersongwriter
A little clip from our show on Saturday night at Alquimia. When I Grow Up, acoustic version. The song I would’ve written as a kid if I had known then what I know now. #whenigrowup #folkrock #artrock #rock #indierock #singersongwriter #todossantos #video #livemusic #innerchild
We had so much fun in September doing our art rock dance party celebrating the Virgos we decided to make it a monthly event. Sorry libras, I know we skipped you, and I know that the unfairness will be hard for you, but I had to take October off so I could rock out in Yogaland at @yandarayoga . But we’re back at it this Saturday, the 17th celebrating the Scorpios. Every third Saturday at @jardinalquimia.ts - we will be bringing live music at 8 pm & then at 10 pm, I’ll be DJing a fun dance party. There will be an art exhibition by @jimenagarcialopez and James Katona & more surprises. All this and no cover. Wow. We appreciate your support of live, original music. We put everything we’ve got into the music and we hope you feel that energy. 💗⚡️🎸 . . #rockandroll #rockisheretostay #iloverockandroll #todossantos #artrock #nightlife #scorpio #party #zodiac #zoeandthemischief #zoedearborn #jardinalquimia #indierock #art #riotgrrrl #imonfire #danceparty #dancingdj #dj #livemusic #rockband #rockduo #husbandandwifeduo #artrockduo
We had so much fun in September doing our art rock dance party celebrating the Virgos we decided to make it a monthly event. Sorry libras, I know we skipped you, and I know that the unfairness will be hard for you, but I had to take October off so I could rock out in Yogaland at @yandarayoga . But we’re back at it this Saturday, the 17th celebrating the Scorpios. Every third Saturday at @jardinalquimia.ts - we will be bringing live music at 8 pm & then at 10 pm, I’ll be DJing a fun dance party. There will be an art exhibition by @jimenagarcialopez and James Katona & more surprises. All this and no cover. Wow. We appreciate your support of live, original music. We put everything we’ve got into the music and we hope you feel that energy. 💗⚡️🎸 . . #rockandroll #rockisheretostay #iloverockandroll #todossantos #artrock #nightlife #scorpio #party #zodiac #zoeandthemischief #zoedearborn #jardinalquimia #indierock #art #riotgrrrl #imonfire #danceparty #dancingdj #dj #livemusic #rockband #rockduo #husbandandwifeduo #artrockduo
Practicing my moves for this coming weekend. Rock-n-roll, dance party, Scorpio bday party coming your way at @jardinalquimia.ts Sábado, 17 de Noviembre. 8 PM - Zoë + The Mischief 10 pm - Dance Party with me, the Dancing DJ. There will be art at the gallery. Not sure whose art it will be... My dance faves are soul, pop, latin, disco & a little hiphop. All that and no cover. Wow. 💗⚡️🎸🥁🎤🎧🎨🥂🎂💃🏼 #rock #rockandroll #rockband #rockduo #artrockduo #artrock #indierock #rockmoves #dance #dancingdj #artparty #todossantos #alquimia #rockshow
Practicing my moves for this coming weekend. Rock-n-roll, dance party, Scorpio bday party coming your way at @jardinalquimia.ts Sábado, 17 de Noviembre. 8 PM - Zoë + The Mischief 10 pm - Dance Party with me, the Dancing DJ. There will be art at the gallery. Not sure whose art it will be... My dance faves are soul, pop, latin, disco & a little hiphop. All that and no cover. Wow. 💗⚡️🎸🥁🎤🎧🎨🥂🎂💃🏼 #rock #rockandroll #rockband #rockduo #artrockduo #artrock #indierock #rockmoves #dance #dancingdj #artparty #todossantos #alquimia #rockshow
 

Current Projects

-Performing, recording songs and creating videos with my art rock band Zoë & The Mischief - going on a mini-tour to California this July

-Writing a book of personal essays and poetry

- Founding member of The Baja 100, a community of local emerging and established artists in Todos Santos

-CoCreator & Presenter at Women Awakening, an International Women's Summit in Todos Santos, Mexico

Past Talks:

How To Be Your Self by Loving All Your Selves

The Power of Owning Your Shadow

Upcoming:

The Magic of Singing & Songwriting with Holly Mae Haddock

 

 

I teach, coach & create using the expressive arts:

 
 
 
 

CLASSES IN TODOS SANTOS

 

Blending my training and experience as an Expressive Arts Therapist, creativity coach, professional actor & improvisor, visual artist, dancer and writer, I created two classroom laboratories in Todos Santos, Mexico, designed to help you drop into your authentic self, increase awareness on the physical, emotional, mental and spiritual levels and unleash your inner creative resources:

 
 
 

ART JOURNAL LAB

AT CUATRO VIENTOS

NOVEMBER - MAY

WED, 2-4 PM

 

DANCE LAB

AT CUATRO VIENTOS

ALL YEAR LONG

MON+WED, 4:30 - 6 PM

 
 

PRIVATE SESSIONS WITH ZOË

 
 

Whether you are an artist, writer, or performer needing holistic support and guidance on a project, or yearning to discover and align with your soul's purpose, I will work with you from where you are. Using my unique blend of deep listening, intuitive counseling, creativity coaching, expressive arts therapy, individualized assignments and personal mentoring, I will help guide you on your journey of developing your deepest potential and highest purpose.

I love to meet new people, please get in touch with me, I would love to hear your story!

 

OTHER CREATIVE OPPORTUNITIES 

 

NOVEMBER - MAY

Open Reading at Rumi Garden in Todos Santos Every Third Sunday

An open call to writers and storytellers to share up to 10 minutes of your work in front of a supportive audience.

 

 

 
 

THEMES FROM THE LIFE AS ART BLOG

LATEST POSTS ON THE BLOG

FAVORITE POSTS

 

IMAGE GALLERIES

 

CELLULOID

DRAWINGS & PAINTINGS

Drawings and Paintings
Bashi
Don't Fuck With Me.jpg
Storm
Juliette
Art/art
Chakra Lady.jpg
Samurai-Guy-web.jpg
I'm a Wild Thing Too!

FAMILY DRAWING GALLERY

Family Drawing Gallery
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family-drawing-1-mio-zoe-web.jpg
family-drawing-stripes-web.jpg
family drawing me and mio.jpg
pod-seed-lan-web.jpg
family-drawing-art-for-life-truck.jpg
family-drawing-orange-web.jpg
group-drawing-carlos-spring-us-web.jpg
group-drawing-alexander-mio-zoe-web-final.jpg
family-drawing-hearts-web.jpg
family-drawing-christmas-web.jpg
easter-family-drawing-web.jpg
 

INSTAGRAM GALLERY

Beginner’s Mind - one of my prompts from my love & creativity online coaching group. Since Jan 1 2019 I have posted a prompt everyday that encourages and supports self-love & creativity & authentic, non-judgmental expression. I welcome new members at the beginning of every month. And it’s only $1/day. Message me if you want to join next month - every day in may is coming up. Spring had sprung & there is so much to feel and express. #artistsoninstagram #art #creativity #commitment #everydayinmay #cultivatecreativity #artforlife #artjournal #artjournaling #drawing #beginnersmind #ink #journal #creativitycoach #dailypractice #dailyhabit #creativechallenge #arttherapy #arttherapist #selflove #selflovecoach #expressiveartstherapy #poetry #prompt
Join us for the final Baja 100 event of the season - this Saturday, April 20th, 1-6 PM. We are pulling out all the stops. A block party at Calle Obregon (in front of Hotel Casa Tota) with artists’ stalls, children’s activities with Xantu Lab Creativo, decorate your own tote bag with the ladies of Manos Mágicos, live music, a gourmet food truck, pop up bar with the mixologists of @jardinalquimia.ts ! And then at 8 pm - we are hosting the after party - the final art, rock, dance party of the season at @jardinalquimia.ts - @shooting_mark & @zoeandthemischief performing original indie rock. 9 Pm is the raffle drawing for a chance to win the painting on the poster by @brian_mcguffey_art ! Raffle tickets are 300 pesos each or 2 for 500. You can buy them at the event from any of the Baja 100 artists. And all proceeds go to @palapasocietyoftodossantos - providing incredible education for the children of Todos Santos. And then at 10 PM get down for the dance party - I am djing a fun mix of soul, pop, latin, disco & hip hop. A day & night you don’t want to miss. #art #community #baja100 #labaja100 #thebaja100 #thebaja100art #todossantos #blockparty #comunidad #artistas #artists #creativity #carnival #circus #carousel #artwalk #baja #bcs #hotelcasatota #zoeandthemischief #jardinalquimia
I’ve been having a lot of fun drawing single celled organisms - radiolarians. #radiolarians #singlecelledorganisms #drawing #art #artjournaling #microbiology
Painting again. Going big. The excitement & fear is palpable. In equal parts. We’ll see what emerges in time for the last Baja 100 of the season. Next Saturday, 4/20. At Calle Obregon. 1-6 PM. More info on that soon. #thebaja100 #labaja100 #baja100art #painting #art #gesso #artprocess #process #artist #artistsoninstagram #todossantos #abstractart
I am very excited about this. Chakra Flow Yoga - this is my new class where we really get into sensing energy and learning about the chakra system from the inside out. It starts today at 4:30 at Cuatro Vientos and it’s a drop-in class. We will use meditation, pranayama, visualization, mantra, asana, free flowing movement & yoga play to inspire and liberate your yoga practice. Each week we will tune into all 7 as well as focus on one main chakra of the day. Today’s chakra is number one: the root chakra. Muladhara. This chakra regulates our connection to our physical body as well as our larger body, the earth. With a balanced first chakra, we feel grounded, safe & nurtured. Join me for a fun, unique practice! No previous experience or knowledge required. #chakra #chakras #muladhara #yoga #chakraflow #chakraflowyoga #cuatrovientos #todossantos #meditation #practice #inspiration #shineyourlight #yogaclass #creativity #healing #healer
I escaped to San Jose last night to do the art walk with fellow #baja100art artist @natashaaslanian - we got inspired and painted together! Thank you Natasha for hosting a creative getaway! I can’t wait to get back in my studio. #sanjosedelcaboartwalk #thebaja100 #labaja100 #art #artists #community #comunidad #collaboration #todossantos
Dead, but beautiful. A study for a new painting? #bird #deadbird #art #painting #animalesmuertos #lifedeathlife #nature #artistsoninstagram #deadanimals
Another month of daily art journaling & new art supplies! Taking these puppies out for a spin. #expressiveartstherapist #artjournal #artjournaling #supplies #pens #artistsoninstagram #creativity #ink #loveandcreativity #creativehabit #creativecoach #creativitycoach #arttherapy