How to Sing or Do Anything

Way back when I was in college in the 1990's, I wrote a poem called "How to Masturbate." It was a racy title for a spiritual type of experience in nature. That started a new form of poetry for me, that I like to call "Instructive Poetry." Since then I have written a few more. I hope to someday publish a book of instructive poems.

Here's one I wrote recently about my experience of training myself to sing. The more I learn about my journey of creativity and art, the more I see that art is a process of training ourselves to be free.

The art above is an ink drawing/painting I made last week with Emilio, my five year old.

 

HOW TO SING or do anything

Give up all hope, all memory.
Give up all strivings for greatness.
And find yourself
here.
Empty of that great illusion
that splits every body, action and thought into
two.

And from here,
this spaciousness,
deliver the sound
that already exists in the future. Go to meet it with
your devotion
your heartache
your infinitely unique vibrations.

Open up that channel
of body
and mind
and spirit.

and let the light shine through to all darknesses.
Straighten and flex your spine.
there are endless secrets
duplicating in there.

Release them through your heart and hands and voice.

Let them reach who they need to reach.
Paying no mind.
If the vibrations reach someone,
you will know at some future date.

 

Zoë Dearborn

Zoë Dearborn is here to inspire humans to fulfill our deepest potential and highest purpose through her philosophy that combines spirituality, psychology, the arts & education, using her original songs, classes, essays, videos, dance, events, poems, talks & stories. She holds an MA in Counseling Psychology & Expressive Arts Therapy from California Institute of Integral Studies and a BA in Studio Art and East Asian Studies from Oberlin College. She spent her first thirty years in Brooklyn, and now lives off the grid, in the desert, with her husband and seven year old son in Southern Baja, Mexico.

http://www.zoedearborn.net/
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Impressions of Mariposa Night & Guerrilla Gallery, March 27th