self & other

The paradox of humanity is that we want to be ourselves and yet we want to connect with others. We are taught to believe we cannot have both. We come to feel that in order to be ourselves we might risk losing the other because the other is afraid of our otherness. And if we connect, then we must say goodbye to that which makes us totally unique--our point of view. Connection & Separation. And so it is a dance between the two as we evolve.

But what if we got conscious enough so that we changed society simply by being different—by being more tolerant of difference, by being more compassionate towards ourselves and others?  By being whole within—our society would become whole without. It is the light of consciousness that helps us find the way, and yet, it is the hardest thing to do because it means feeling our darkness. Acknowledging and then reclaiming our shadow is so threatening to the ego because we must face that in us which we have judged as distasteful, unacceptable, shameful. Shadow work requires courage and courage means feeling our feelings--not shrinking, not puffing up--but hanging around with our fear and our uncertainty and our desire.

When we get more comfortable with our feelings we get better at connecting and when we get better at connecting, we feel more comfortable with feeling our feelings around others, which leads to deeper & more meaningful connections. And this is how society changes. One connection at a time. First to the self and then to the other.

What if we used our power and our love and our creativity to change the way are with ourselves, and with each other? What if each of us was committed to caring more? To sharing more? What if it wasn’t something to make fun of or be embarrassed about—caring? What if it were natural to treat each other as family, as if, we truly belonged to the same thing? What if we could truly feel that at the deepest level we were inseparable? And what if, at the same time, we also celebrated how different each of us is? What if we delighted in difference and saw it as a perfect manifestation of diversity? What if we could embrace both at the same time?

Ourselves and each other.

Unity and diversity. In mystery.

Can you picture this?
 

Zoë Dearborn

Zoë Dearborn is here to inspire humans to fulfill our deepest potential and highest purpose through her philosophy that combines spirituality, psychology, the arts & education, using her original songs, classes, essays, videos, dance, events, poems, talks & stories. She holds an MA in Counseling Psychology & Expressive Arts Therapy from California Institute of Integral Studies and a BA in Studio Art and East Asian Studies from Oberlin College. She spent her first thirty years in Brooklyn, and now lives off the grid, in the desert, with her husband and seven year old son in Southern Baja, Mexico.

http://www.zoedearborn.net/
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Secret Powers, a short conversation with Emilio

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Working with the voices inside