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31 DAYS OF DEEP CREATIVITY DANCE LAB Chakra Flow Yoga ART JOURNAL LAB
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Zoë Dearborn
Be All Your Selves
BLOGEVENTS ART CELLULOID CULTURE-N-NATURE GALLERY Family Drawing Gallery Drawings and Paintings Zoë+The Mischief

Backwards Night Dreaming of Camp, Illustrated

ZOELAB DAY 79

Here are some photographs that illustrate some of my pluses and minuses of living outside list from yesterday's post:

 
Plus #2
Plus #2
Plus #13
Plus #13
Minus #7
Minus #7
Plus #1
Plus #1
Plus #14
Plus #14
Plus #3
Plus #3
Minus #10
Minus #10
Plus #4
Plus #4
zoelab day 79 11.jpg
zoelab day 79-2.jpg
Plus #2 Plus #13 Minus #7 Plus #1 Plus #14 Plus #3 Minus #10 Plus #4 zoelab day 79 11.jpg zoelab day 79-2.jpg
 

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PERSONAL ESSAY/STORYZoë DearbornJune 18, 2017Baja, Nature, Culture-n-natureComment
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ADVICE/HOW TO, ZOELAB 365Zoë DearbornFebruary 1, 2017Art Journal Lab, Creativity, Creativity Challenge, Art, Meta
 
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This is the bag I decorated for tomorrow’s silent auction at Galeria Militar. A fundraiser for A Manos Magicas project - creating reusable shopping bags for the families school children of Todos Santos. This August Baja California Sur will no lo longer be using plastic shopping bags! #deathtoplastic #deplastification #baja #bcs #todossantos #art #fundraiser #ecofriendly #faces #caras #art #functionalart #arte #shoppingbag #design #designer #customart #shop #galeriamilitar #silentauction Today in Chakra Flow Yoga, we will be exploring the 6th Chakra: also known as The Third Eye. Here we will access the magical pineal gland, which regulates our sleep patterns, and is known as the seat of the soul, and is associated with our ability to have psychedelic or mystical experiences. Our third eye is also our chakra of inner & outer seeing and intuitive guidance. We can all develop our third eye, through meditation, certain yoga poses and even gazing at a sunset or sunrise. Join me at 4:30 today at Cuatro Vientos for a fun, slow flow, deeply meditative class. #om #thirdeye #ajna #chakra #chakraflow #chakraflowyoga #6thchakra #pinealgland #mysticalart #insight #intuition #guidance #intuitive #art #yoga #creativity #todossantos #todossantosyoga I love it when Franny naps next to me while I plan my yoga class. There always some poses, equal parts awkward and inspiring, to draw from. I always wanted a spoon rest. So I made one. Clay is the most amazing thing! You can create anything you can dream up with just your hands and a piece of wet earth and some really really really hot fire. 👐 💦 🌎 🔥 #clay #art #spoonrest #ceramics #creativity #faces #pottery
I am so excited for my first collaboration with @laurchaps - both of our work is grounded in psychology & spirituality, but we come from complementary approaches. In this special workshop we will be holding a safe, healing & creative space for you to fall in love with your divine feminine. Accessing your internal wisdom, imagery & embodied experience with us as your loving guides. Discover self-love from the inside out & create a positive, fempowered & authentic image of your inner goddess. Tactile meditation, art journaling, authentic movement, chakra massage, discussion & more! Only 10 spots for this workshop. Email zoe@cultivatecreativity.net or laurchapman@gmail.com to reserve your spot. Saturday, May 18th, 10:30 am - 3 pm at @cuatro_vientos_todos_santos - $900 Pesos #goddess #divinefeminine #selflove #love #women #empowerment #power #loveandpower #divinelove #wholelove #workshop #todossantos #cuatrovientos #healing #healer #expressiveartatherapy #artjournaling #meditation #guidedintegration #integration #theselfloveworkshop #awaken #intuitive #intuition #woman #female
Cooking up something really fun & really creative for 2020 in Todos Santos with the fabulous artist @annehebebrand - details coming soon. #creativity #annehebebebrand #artworkshop #playlikeanartist #play #art #artistsoninstagram #todossantos #collaboration #artists #abstractart #abstractartist #creativitycoach #creativityteacher #artteacher Hello beautiful people. Maybe I will see you tonight on this very floor, in this healing place, where you can claim your space, to feel, to listen, to unfold, to create, to release, to stretch, to strengthen, to move, to dance, to be all your selves. 4:30. Dance Lab. At Cuatro Vientos. #dance #dancelab #getonthefloor #dancefloor #todossantos #cuatrovientos #healer #expressiveartatherapy #movementtherapy #dancetherapy #danceistherapy #love #energy #wholeness #teacher #fun #freedom #improv #movement #soul #depth #beallyourselves #artforlife #creativity #awareness #selfactualization A visitor while I plan my yoga class. Tomorrow is chakra yoga flow at 4:30 at Cuatro Vientos. The chakra of the day is: manipura (lustrous gem). The third chakra - the solar plexus - the power center, the energy of strength, individuality & action. This will be a fiery, but slow, class. I gotta say I am really enjoying being a yoga nerd & integrative healer: using imagination, meditation, energy awareness, movement, mantra & yoga asanas with a focus on these healing centers on the body. Join me for a yoga class that’s a little different. With really juicy, fun & lovely music. 🎶🧘‍♀️💗 #dog #begging #dogpose #yoga #yogateacher #integrativehealer #chakra #chakraflow #chakras #manipura #healer The anatomy of a process. Biology of Soul. For sale right now at The Baja 100. 36 x 36. Mixed media on wood. #artistsoninstagram #art #baja100 #thebaja100 #painting #abstractart #biologyofsoul #biology #artist Mañana. 1-6 PM. Art, food, fun, music, kids’ creativity, cocktails & more. Come by and see us. The Baja 100 Block Party at Calle Obregon (in front of Hotel Casa Tota). After Party at 8 PM at @jardinalquimia.ts with: Alta Tension, @zoeandthemischief , art raffle drawing, dancing, & chocolate cupcakes 🧁 made by @jardinera1 (gluten free & traditional options). #art #thebaja100 #blockparty #todossantos #baja #community #comunidad #event #livemusic #artcommunity #creativity #carnival Beginner’s Mind - one of my prompts from my love & creativity online coaching group. Since Jan 1 2019 I have posted a prompt everyday that encourages and supports self-love & creativity & authentic, non-judgmental expression. I welcome new members at the beginning of every month. And it’s only $1/day. Message me if you want to join next month - every day in may is coming up. Spring had sprung & there is so much to feel and express. #artistsoninstagram #art #creativity #commitment #everydayinmay #cultivatecreativity #artforlife #artjournal #artjournaling #drawing #beginnersmind #ink #journal #creativitycoach #dailypractice #dailyhabit #creativechallenge #arttherapy #arttherapist #selflove #selflovecoach #expressiveartstherapy #poetry #prompt Join us for the final Baja 100 event of the season - this Saturday, April 20th, 1-6 PM. We are pulling out all the stops. A block party at Calle Obregon (in front of Hotel Casa Tota) with artists’ stalls, children’s activities with Xantu Lab Creativo, decorate your own tote bag with the ladies of Manos Mágicos, live music, a gourmet food truck, pop up bar with the mixologists of @jardinalquimia.ts ! And then at 8 pm - we are hosting the after party - the final art, rock, dance party of the season at @jardinalquimia.ts - @shooting_mark & @zoeandthemischief performing original indie rock. 9 Pm is the raffle drawing for a chance to win the painting on the poster by @brian_mcguffey_art ! Raffle tickets are 300 pesos each or 2 for 500. You can buy them at the event from any of the Baja 100 artists. And all proceeds go to @palapasocietyoftodossantos - providing incredible education for the children of Todos Santos. And then at 10 PM get down for the dance party - I am djing a fun mix of soul, pop, latin, disco & hip hop. A day & night you don’t want to miss. #art #community #baja100 #labaja100 #thebaja100 #thebaja100art #todossantos #blockparty #comunidad #artistas #artists #creativity #carnival #circus #carousel #artwalk #baja #bcs #hotelcasatota #zoeandthemischief #jardinalquimia I’ve been having a lot of fun drawing single celled organisms - radiolarians. #radiolarians #singlecelledorganisms #drawing #art #artjournaling #microbiology Painting again. Going big. The excitement & fear is palpable. In equal parts. We’ll see what emerges in time for the last Baja 100 of the season. Next Saturday, 4/20. At Calle Obregon. 1-6 PM. More info on that soon. #thebaja100 #labaja100 #baja100art #painting #art #gesso #artprocess #process #artist #artistsoninstagram #todossantos #abstractart I am very excited about this. Chakra Flow Yoga - this is my new class where we really get into sensing energy and learning about the chakra system from the inside out. It starts today at 4:30 at Cuatro Vientos and it’s a drop-in class. We will use meditation, pranayama, visualization, mantra, asana, free flowing movement & yoga play to inspire and liberate your yoga practice. Each week we will tune into all 7 as well as focus on one main chakra of the day. Today’s chakra is number one: the root chakra. Muladhara. This chakra regulates our connection to our physical body as well as our larger body, the earth. With a balanced first chakra, we feel grounded, safe & nurtured. Join me for a fun, unique practice! No previous experience or knowledge required. #chakra #chakras #muladhara #yoga #chakraflow #chakraflowyoga #cuatrovientos #todossantos #meditation #practice #inspiration #shineyourlight #yogaclass #creativity #healing #healer I escaped to San Jose last night to do the art walk with fellow #baja100art artist @natashaaslanian - we got inspired and painted together! Thank you Natasha for hosting a creative getaway! I can’t wait to get back in my studio. #sanjosedelcaboartwalk #thebaja100 #labaja100 #art #artists #community #comunidad #collaboration #todossantos Dead, but beautiful. A study for a new painting? #bird #deadbird #art #painting #animalesmuertos #lifedeathlife #nature #artistsoninstagram #deadanimals
 

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