I recognize that, with parenting, just like everything else, the areas we struggle with the most are opportunities for healing, growth and transformation. In other words, parenting kicks my ass and Emilio is my greatest teacher.
Read MoreI suddenly felt that anything I drew that had Mio's mark on it was better, more interesting. It was also an experience in letting go of ego.
Read MoreWe just need to hone and sharpen the instrument through lots and lots of practice, and then get the fuck out of the way. Let the creative spirit pass through. Work in service of the spirit. Have faith that you will be rewarded with its gifts in time, but not according to a pre-designed plan.
Read MoreThe next time I hear them laughing, I am going to think of them differently.
Read MoreI am ready to take the plunge, and share the process of making music.
Read MoreThe poets of past knew something worth knowing.
To value that which is invisible to the eye and to listen
with the open throats of baby birds.
Each of these films was very inspiring to me in a specific way. They opened my eyes to fresh ideas, awakened my own artistic voice, or showed me a fresh spiritual perspective.
Read MoreWhat have I noticed from this practice? That fifteen minutes is enough time on the productivity side for me to create something valuable, and on the being side, it is enough to transform me from the state of sleepy avoidance to the state of inspired awakening.
Read MoreDance Lab is a chance for you to feel safe to move freely, developing your own body intuition and guidance. You will have the opportunity to rest, play, meditate, move, dance, create all in one class. You will leave feeling energized, and fresh—ready to celebrate the evening with friends, family or in sweet reflective repose.
Read MoreZumba is all about learning steps and moves. I want to love Zumba because I love to dance, and I love to dance with others. But instead, I feel like I am spending all my energy trying to follow the moves instead of dancing and expressing myself.
Read MoreMio promptly got dressed into his cowboy outfit, and posed very cooperatively for Lucas for twenty minutes.
Read MoreI have not only made my piece with most insects, but I have come to see them as objects of endless beauty and inspiration for poems, art & songs.
Read MoreOne day earlier this year Mio had a home work assignment for kindergarten--to write down a list of his favorite things.
Read MoreEmilio loves to collect what he calls jewels. His jewels are made of different materials, some are plastic, some are glass or stone, but what they all have in common is that they are translucent and brightly colored.
Read MoreThere is anger in me about something. It is the split between art and life. It is the split between artists and non-artists. That art is somehow reserved for the special people in life, and the rest of us, well we just drone through life, asleep. I refuse to accept this piece of culture that we have inherited. I am ready to change culture by magnifying, elevating the beauty of the everyday experience into art.
Read MoreShe said that her goal in her art is to return us to our instincts. She uses her own instincts, which are highly developed because since she has been an artist since she was a young child. She has never stopped being an artist. I think this is why her art is so magical, so unreal—she trusts that her instincts will take her where she needs to go.
Read MoreTreating the storm in this way, with acceptance, and respect, almost an invitation, felt right. And it reminded me of one of my favorite Rumi poems that I return to over and over.
Read MoreI return over and over to the idea of how extreme weather unites us. And when we get used to it even more, we build our lives around it.
Read More"Authenticity is the daily practice of letting go of who think we’re supposed to be, and embracing who we actually are."
Read MoreFacebook is a place where we re-confirm what The Culture says is acceptable about us, and where we continue to hide our shadow, which grows bigger and bigger, underground.
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